From running in central park during an amazing art fair in NYC this week, to running along Niagara Falls where I was for a conference at the end of the week, to climbing the volcanoes of Kona on my Speed Concept next week, I’m doing a fair bit of training on the go. All the while though, I’ve been taking in the good omens I discover along the way…like this lovely rainbow above the Falls. Katie and I are off for an intense 8 days of Epicwomen’s Training Camp…sure to get me ready for Ironman Lake Placid. Stay tuned for our updates from Kona!
About the TeamThe Trek Toronto Triathlon Team includes Ayesha Rollinson, Suzanne Zelazo,Katie Snowden, and Mike Medeiros.
Trek Toronto Triathlon1/2 ironman 2012 2012 events 2012 Toronto Festival Triathlon bike to run cherry beach cozumel Festival Triathlon free hydration Ironman Lake Ontario LOST swim race Mont Tremblant muskoka 70.3 open water swim Open Water Swimming Post Race Review race Review run running off the bike run strategy salt swim swimming toronto Toronto Festival Triathlon Toronto Island Triathlon Toronto Triathlon Toronto Water Front training when sick triathlon Triatlhon tri trek toronto
Sites We Lovewww.ayesharollinson.com www.towomensruns.com www.triathlonontario.com www.nicolestevenson.com www.taranorton.com